From Despair to Hope to Renewal
The journey often includes:
Despair/Anguish - Not giving up - Believing that there must be something more, new or hopeful out-there (or within) - Hope - Renewal & Beginning again (and again)
— Ofer Zur, Ph.D.
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Not giving up before hope, as oppose to the other way around, means then one must trudge on, through challenges, adversity, and even despair, before hope arises. From this, we can gather that hope itself is as much an action as an emotion.